Nike's Marathon Super Shoe, Refined

The men's Alphafly 3 is Nike's top-tier marathon racer, the shoe many runners save for their goal race. It pairs a big stack of ZoomX foam with two Air Zoom pods under the forefoot and a full-length carbon FlyPlate.

This version connects the ZoomX from heel to toe for a smoother roll, widens the plate slightly for stability, and adds a new Atomknit upper and lighter outsole. Nike lists it at 7.7 oz in a men's 10 with an 8mm drop.

The Technology

ZoomX Midsole
Light, bouncy foam that now runs uninterrupted from heel to toe.

Forefoot Air Zoom Pods
Two air units up front that add spring as you push off.

Carbon FlyPlate
A full-length plate, a touch wider than before, for a snappy, stable ride.

Atomknit Upper
A breathable knit with a padded tongue and notched laces for a secure fit.

Who This Shoe Is For

• Men racing a marathon or half marathon with a time goal
• Experienced runners who want a cushioned, plated race shoe
• Runners who prefer a little more stability in a super shoe

Specs

Fit note: Every foot is different, and sizing can change between versions. Come in for a fitting and we'll scan both feet on the Volumental scanner to find your size and width.