Men's Cloudmonster 3
Big Cushion With a Rolling, Lively Feel
The men's Cloudmonster 3 is On's high-cushion daily trainer, built for the bulk of your weekly mileage. Its midsole now uses three stacked layers of On's signature CloudTec pods, giving it more spring than earlier Cloudmonsters.
A curved rocker profile and a Speedboard tucked into the midsole help each stride roll forward. On lists it at 295g (about 10.4 oz) with a 6mm drop, and the knit upper and reworked tongue keep the fit comfortable and secure.
The Technology
Three-Layer CloudTec
On's hollow cushioning pods, now stacked three deep for extra bounce.
Helion Foam
On's everyday midsole foam, balancing comfort and a bit of rebound.
Speedboard
A flexible nylon plate inside the midsole that adds snap as you push off.
Knit Upper and Rubber Outsole
A breathable knit up top and compressed rubber below for grip.
Who This Shoe Is For
- Men who want a cushioned, energetic shoe for most of their running
- Runners who like a pronounced rocker that keeps them rolling
- Anyone stepping up from the Cloudmonster 1 or 2
Specs
| Drop | 6mm |
| Weight | 295g / 10.4 oz (On men's listing) |
| Midsole | Helion foam, three-layer CloudTec |
| Plate | Nylon Speedboard |
| Upper | Engineered knit |
| Support | Neutral |
| Sizes in store | Men's 9.5–11.5 |
| Best For | Daily runs, long runs, steady efforts |
| Price | $190 |
Fit note: Every foot is different, and sizing can change between versions. Come in for a fitting and we'll scan both feet on the Volumental scanner to find your size and width.