Men's Superblast 3
One Shoe for Long Runs and Fast Days
The Superblast is ASICS's tall, light, plate-free super trainer, and version 3 moves its top layer to FF LEAP, a foam developed from ASICS's METASPEED racers. The result is a high-stack shoe that's light enough for workouts and cushioned enough for the longest run of the week.
A firmer FF BLAST PLUS layer underneath keeps the ride stable, and a new trampoline-shaped outsole adds pop at toe-off. ASICS sells it as a unisex shoe; we stock it in men's sizes 8.5–12.
The Technology
FF LEAP Top Layer
A light, bouncy foam borrowed from ASICS's race shoes.
FF BLAST PLUS Base
A steadier foam below that keeps the tall stack from feeling wobbly.
Trampoline Outsole Shape
A redesigned forefoot pattern for a livelier push-off.
Woven Upper and Winged Tongue
Breathable woven material with a gusseted tongue that stays centered.
Who This Shoe Is For
- Men who want one shoe for daily runs, long runs and tempo work
- Marathon trainers looking for cushioning that stays lively late in a long run
- Runners who want race-shoe bounce without a carbon plate
Specs
| Stack Height | 46.5mm heel / 38.5mm forefoot (ASICS) |
| Drop | 8mm |
| Weight | 8.4 oz / 239g (ASICS listing) |
| Midsole | FF LEAP over FF BLAST PLUS |
| Plate | None |
| Upper | Engineered woven, gusseted tongue |
| Support | Neutral |
| Sizes in store | Men's 8.5–12 |
| Best For | Daily training, long runs, tempo runs |
| Price | $210 |
Fit note: Every foot is different, and sizing can change between versions. Come in for a fitting and we'll scan both feet on the Volumental scanner to find your size and width.
