Men's Vaporfly 4
Lean, Light and Built for 26.2
The men's Vaporfly 4 is Nike's lighter, lower-profile racer. Nike trimmed weight from the upper, foam and outsole versus the Vaporfly 3, bringing it to about 6.7 oz in a men's 10.
It also sits on a steeper carbon FlyPlate with a lower 6mm drop, which gives it a quick, rolling feel at race pace. For runners who want a fast, minimal shoe from the 5K up to the marathon, it's a strong pick.
The Technology
ZoomX Foam
Light, springy cushioning with a bit less foam than the Vaporfly 3.
Steeper Carbon FlyPlate
A full-length plate set at a higher angle for a propulsive toe-off.
Thinner Rubber Outsole
Less rubber to save weight while keeping grip.
Engineered Mesh Upper
A lighter upper with a slimmer heel and tongue for a consistent fit.
Who This Shoe Is For
- Men chasing a PR from the 10K to the marathon
- Racers who like a lighter, lower-drop super shoe
- Vaporfly fans who want the latest version
Specs
| Drop | 6mm |
| Weight | 6.7 oz (Nike, men's US 10) |
| Midsole | ZoomX |
| Plate | Full-length carbon FlyPlate |
| Outsole | Blown rubber |
| Upper | Engineered mesh |
| Sizes in store | Men's 9–11 |
| Best For | Marathon, half marathon, 10K, race day |
| Price | $270 |
Fit note: Every foot is different, and sizing can change between versions. Come in for a fitting and we'll scan both feet on the Volumental scanner to find your size and width.
